Home

›

›

Why Do Some People Never Say Sorry?

Essay

5 min read

Why Do Some People Never Say Sorry?

Why some people never apologize, even when they know they were wrong, what refusing to say sorry does for them, and how to handle someone who won’t apologize.

A person bringing a cup of tea to their partner without a word, while the partner looks up surprised

The short answer

Some people never say sorry because an apology feels like a threat to their self-image. Admitting a mistake means admitting they aren’t the competent, fair person they need to be. Research has found that refusing to apologize can even make people feel more powerful and better about themselves in the short term. Many also grew up where admitting fault was punished. Instead of waiting for the words, look for repair through actions, make it easier to admit small mistakes, and notice what a lasting refusal tells you about the relationship.

Your brother turned up two hours late to your daughter’s birthday party, missed the cake and spent the rest of the afternoon on his phone. When you mentioned it later, gently, he told you about the traffic. Then about how busy work has been. Then about how you never make it to his kids’ football games either. At no point did he say the word “sorry”.

Everyone has someone like this in their life. A partner, a parent, a colleague, a friend who can explain, justify and redirect, but never quite apologize. It’s easy to decide they just don’t care. Usually, the truth is more interesting than that.

What an apology costs them

Most of us think of an apology as a small, everyday repair, like tightening a loose screw. For people who never say sorry, it feels more like surrendering something. “I was wrong” is an admission that the person they need to be, capable, fair, in control, is not quite real. The more their sense of themselves depends on that picture, the more frightening the admission becomes.

That’s why people who never apologize often don’t seem particularly confident when you look closely. Their sense of themselves is more fragile than it appears, and an apology threatens it.

What refusing to apologize does for them

There’s an interesting piece of research on this. Psychologists at the University of Queensland, led by Tyler Okimoto, asked people to think about something they had done wrong and then either apologize or deliberately refuse. Those who refused reported feeling more in control and more powerful, and their self-esteem got a short-term lift.

In other words, the refusal pays off, at least in the moment. That goes a long way toward explaining why the habit is so hard to break.

Why some people can’t apologize

They grew up where admitting a mistake was punished

Many people who can’t apologize grew up in homes or schools where admitting fault led to anger, shame or punishment. They learned early that whoever says sorry loses. As adults they know, in theory, that this isn’t true, but the old reflex fires before the theory gets a word in.

They confuse what they did with who they are

People who see a mistake as proof that they’re a bad person find apologizing almost unbearable. If “I forgot your birthday” means “I’m a selfish, uncaring person”, it’s no wonder they’d rather explain why it wasn’t really their fault.

They fear what comes next

An apology can feel like an opening for more criticism. If I admit this, what else will I be blamed for? Will it be brought up forever? People who have experienced apologies being used against them later are especially reluctant.

They think it makes them look weak

Some people, especially in competitive environments, see apologizing as a loss of status. At work, they may worry that admitting a mistake will hurt their reputation. At home, they may worry about losing the upper hand.

They genuinely don’t think they did anything wrong

Sometimes people don’t apologize because, from their perspective, there’s nothing to apologize for. They see the situation differently. This isn’t the same as being unable to apologize, and it may need a conversation about what happened rather than a demand for “sorry”.

What you can do

Look for repair without the words

If you’re holding out for the actual words, you could be holding out for years. What many of these people can offer is a repair without the admission. The brother who was late shows up early to the next family event and stays to help clear up. The partner who snapped makes your favorite dinner the following evening. It isn’t the apology you hoped for, but it’s often the same message, translated into a form they can manage.

Noticing and accepting those repairs, at least sometimes, can take a lot of tension out of a relationship.

Make the door smaller

“You let me down and you hurt me” asks them to squeeze through a very narrow door. “I’d love it if you could be there for the start next time” asks for something they can agree to without having to dismantle how they see themselves. Focusing on the future rather than the past often gets you the change you want, even without the apology.

Separate the behavior from the person

Make it clear that you’re talking about one thing that happened, not their character. “When you made that joke about my job at dinner, it embarrassed me” is much easier to hear than “you always put me down.”

Model it yourself

Apologize clearly when you get something wrong, without excessive explanation. “I was short with you this morning, I’m sorry.” It shows that apologizing doesn’t lead to disaster, and some people slowly start to follow.

Don’t punish an apology when you get one

If someone who rarely apologizes finally does, accept it simply. “Thank you, I appreciate that.” Using it as an opportunity to list everything else they’ve done wrong teaches them never to try again.

When it’s telling you something

Sometimes, though, a lasting refusal to apologize is information in itself: it shows you how much responsibility that person is prepared to carry in the relationship. If someone never takes responsibility for anything, if every problem is always your fault, and if their refusal to apologize comes with blame, belittling or defensiveness that leaves you doubting yourself, that’s worth knowing. It may be a pattern that won’t change, and you can decide how close you want to be to it.

People who never apologize often find other ways to make themselves the injured party, a pattern we explore in Why Do People Play the Victim?. For the broader picture, see Why Do People Behave the Way They Do?.

Frequently asked questions

Why do some people never apologize?

Because an apology feels like a threat to their self-image. It’s especially hard for people with fragile self-esteem, people who grew up where mistakes were punished, and people who see apologizing as a sign of weakness.

Does refusing to apologize make people feel better?

In the short term, it can. Research has found that people who refused to apologize felt more powerful and had higher self-esteem afterwards than those who apologized, which may be why the habit persists.

How do you deal with someone who never says sorry?

Look for repair through their actions, ask for a change in the future rather than an admission about the past, separate the behavior from their character and model apologizing yourself.

What does it mean when someone never apologizes?

Often that their self-image is fragile and an apology feels threatening. But if it comes with constant blame and belittling, it may also tell you how much responsibility they’re willing to take in the relationship.

Free field guide

The Generous Guess

The friend who never admits being wrong. The colleague who interrupts. The relative with advice you didn’t ask for. Ten everyday behaviors, what is usually going on behind each one, what makes it worse and what actually helps. Free when you join the letter.